NEAT Diagnostic Checklist
Run the 15-minute intake protocol on one client. Phase-aligned target, ramp schedule, initial zone, and ranked friction-reduction interventions — all before the email gate.
Convert step data into a coaching decision in 15 minutes.
Run the 15-minute intake protocol on one client. You'll get a phase-aligned target, ramp schedule, initial zone (Green/Yellow/Red), and the matching friction-reduction interventions — before the gate.
6 steps
Pre-intake → baseline → phase → lifestyle → target → tracking
≈ 15 minutes
Pause and resume anytime
5 phases · 10 interventions
Phase-aligned target tables + ranked recommendations
Before you start: Pull the client's last 7 days of step data from their wearable. The protocol runs on a single 7-day rolling window — you don't need any other data to start.
No account needed. Email gate appears after the results.
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