Elite-Coach Decision Triage Card

7 questions, 90 seconds. Disambiguate any client plateau before changing the program. One variable changed on purpose, not three by reflex.

Lead-magnet tool

Pull up the card before the call. Run the cascade. Stop at the first question that routes to action.

Designed for trainers managing 20-50+ clients. Free, vendor-independent, anchored in Atkinson 2024, Schoenfeld 2025, Helms Pyramid, RTS, Israetel volume landmarks.

7 questions

Asked in order, stop at the first that fires

≈ 90 seconds

After the first run, this is your weekly cadence

One client at a time

Tracking row written to the client file

Before you start: pick a single plateaued client. Bring your last 3 weeks of session data, the metric you currently track, and a rough sense of sleep and protein. The card is your decision tool — answer for the client in front of you, not on average.

Client identifier (optional)

Use an anonymized label or initials. Appears in the tracking row and analytics.

Client goal (optional)

Recorded as context only — surfaces in analytics and the tracking row.

Plateau trigger (optional)