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    Smart Training: Evidence-Based Program Design & Periodization | FitFlow
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    Smart Training

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    Evidence-based program design, periodization, and systematic coaching methodologies for fitness professionals

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    Smart Training
    Smart Training

    Evidence-Based Program Design: The Complete Guide to Systematic, Scalable, and Technology-Enabled Training

    This comprehensive guide synthesizes cutting-edge exercise science with practical implementation strategies,...

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    Admin
    20 min read
    ·2 days ago

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