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Posts tagged "Coach Decision-Making" - Blog | FitFlow
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Split-screen contrast: Left side shows a fitness app dashboard with readiness score of 72%, HRV, resting heart rate, and sleep metrics in bright green and navy blue.
Technology & Innovation
Technology & Innovation

Wearable Data for Coaches: What's Real, What to Ignore

Your client's Oura says readiness 72%. Forty-five minutes later they text that they slept like shit and their lower...

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Admin
21 min read
·2 weeks ago

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