Get the 12-Point NEAT Diagnostic Checklist Your Clients Are Already Wearing
Half your clients already have step data on their wrist. None of them have a trainer-grade protocol for what the number means. This 12-point checklist operationalizes the 5-measurement NEAT diagnostic in under 15 minutes per client -- baseline, phase-aligned target, weekly monitoring, GLP-1 modifications, conversation scripts, and the Green/Yellow/Red threshold table. Free, printable, immediately actionable.
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Why Fitness Professionals Love This Resource
Expert-Crafted Content
Created by certified fitness professionals with years of industry experience.
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Based on proven methodologies used by thousands of successful trainers.
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Ready-to-use content you can implement in your practice immediately.
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