Get the one-page card every trainer wishes they had at the start of every supplement conversation
Most clients spend $150 to $300 a month on supplements. The evidence supports about $30 of that. The Trainer's Supplement Quick-Reference Card gives you the 5 with replicated evidence (creatine, whey, vitamin D, omega-3, caffeine), the 15 to deprioritize organized by failure mode, dose ranges from research, the scope-of-practice scripts that keep you defensible, and the citation layer for every claim. Free. No credit card.
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