$5K/Month Business Audit Checklist
Diagnose the structural failures keeping you below $5K/month. 15 items, 4 categories, 10-15 minutes. Every "No" includes your specific first step to fix it.
Time-for-Money Trap
0/4These items diagnose whether your income is structurally tied to your hours in a way that creates a ceiling.
I know my effective hourly rate (after commission, prep, travel, and admin time)
I earn revenue from at least one source that is not tied to me being physically present for a session
I have calculated the maximum number of sessions I can sustainably deliver per week — and I know how close I am to that number
If I took two weeks off, I would still earn some income from my training business
Pricing Structure
0/4These items diagnose whether your pricing creates or limits your income potential.
I have raised my rates in the last 12 months
I charge differently based on the value I deliver (not just the time I spend)
My pricing accounts for gym commission — meaning my take-home rate, not my gross rate, meets my income target
I could clearly explain to a prospective client why I charge what I charge (and it is based on outcomes, not hours)
Revenue Model
0/4These items diagnose whether your revenue structure has built-in recurring income and client retention mechanics.
At least 25% of my monthly revenue comes from recurring subscriptions or retainers (not per-session payments)
I have a documented system for converting short-term clients (session packs, trials) into long-term recurring clients
My average client stays with me for more than 6 months
I have at least two distinct revenue streams from my training business (not just 1-on-1 sessions)
Leverage and Systems
0/3These items diagnose whether you have the operational leverage to grow without proportionally increasing your hours.
I use software that automates at least one of the following: scheduling, billing, or client check-ins
I could onboard a new client without spending more than 30 minutes of manual setup time
I spend less than 5 hours per week on non-coaching tasks (admin, scheduling, billing, marketing)
Results vary based on market, pricing strategy, and execution. This checklist is for self-assessment purposes and does not guarantee specific income outcomes.